FREE 15 Minute Core Screenings now open

Women carry enough mental load. Pain and leakage shouldn't add to it. Dr. Katie Hedlund is offering FREE Core Screens this summer so you can get your confidence back, stop guessing, and feel strong in your body again.

Sign up Here!
A movement based pelvic floor physical therapist guides a woman through a restorative pelvic floor exercise.

Common core issues women deal with:

  • Leaking and Heaviness

  • Low Back Tension/Tailbone Pain

  • Abdominal Heaviness/”Mom Pooch”

  • Feeling Disconnected from Body

Screenings Include:

  1. Diastasis Recti/Abdominal Screen

  1. Learn if you have a diastasis recti and if your abdominal muscles are actually working in the correct way to support your body.

2. Scar Tissue Assessment

Learn if there are adhesions or scar tissue that are playing a role in your pain or pelvic floor issues

3. Pelvic Floor Screen

Screen for common pelvic floor issues

Spots are limited, grab yours today!

Sign up Here!